Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) has gained a lot of attention in recent years, and it’s pretty obvious why. Made for the real world, BJJ is a form of self defense that every person should master. BJJ focuses on ground level altercations – utilizing holds, throws, and a variety of submission techniques. This makes Jiu Jitsu ideal when learning how to take on an opponent who may be larger than you, without necessarily having to hurt them. Which is why we offer the following Gi & No Gi BJJ Classes for all ages and skill levels:
<< Back To ProgramsBrazilian Jiu Jitsu Programs:
Kids Jiu Jitsu (4-7):
Introduce your child to the fundamentals of Brazilian Jiu Jitsu in a fun and safe environment. Our specially designed curriculum focuses on building confidence, discipline, and coordination while teaching essential self-defense techniques tailored to young learners aged 4 to 7.
Gi Class & No Gi Class:
We offer both Gi and No Gi classes for kids aged 4 to 7. Gi classes focus on traditional Jiu Jitsu techniques using the traditional uniform, while No Gi classes emphasize grappling without the kimono. This diversity allows children to explore different aspects of the sport and develop a well-rounded skill set.
Kids Jiu Jitsu (7-12):
Designed for older children aged 7 to 12, our Kids Jiu Jitsu program builds upon the fundamentals introduced in the younger age group while also introducing more advanced techniques. Through structured training sessions and engaging activities, kids develop physical fitness, mental resilience, and practical self-defense skills.
Gi Class & No Gi Class:
Just like our younger group, children aged 7 to 12 have the option to participate in Gi and No Gi classes. Gi classes focus on mastering techniques using the traditional uniform, while No Gi classes provide a dynamic environment for exploring Jiu Jitsu techniques without the kimono, enhancing agility and adaptability on the mats.
Adult Jiu Jitsu (13+):
Our Adult Jiu Jitsu program welcomes individuals aged 13 and above, regardless of their experience level. Whether you’re a complete beginner or a seasoned practitioner, our classes cater to all skill levels, offering a supportive community and expert instruction to help you reach your martial arts goals.
Gi Class & No Gi Class:
Adult practitioners can choose between Gi and No Gi classes based on their preferences and training objectives. Gi classes focus on traditional Jiu Jitsu techniques and the use of the kimono, promoting technical proficiency and strategic grappling. No Gi classes offer a fast-paced environment that emphasizes grip fighting, takedowns, and submission techniques without the traditional uniform, enhancing agility and versatility on the mats. Whatever your preference, our classes provide a challenging and rewarding training experience for adult practitioners of all levels.
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North Fork Jiu Jitsu
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Are you interested in one of the best sports programs on The North Fork? We invite all levels of Kids & Adults in nearby communities to join us on the mats!
